Iron Extra™ 60 CapsulesHolistic red blood cell support featuring more absorbable and gentler forms of iron as well as supportive herbs and vitamins. Featured Ingredients: Elemental Iron in each capsule is 25 mg from ferrous aspartate, ferrous succinate and ferrous fumarate these gentler forms of iron are easier on the stomach and less constipating* Includes Vitamin C to promote enhanced iron absorption* Traditionally used herbs for maintaining iron stores in the blood